Is there any home remedy for dry eyes. Or any particular diet?

There is some anecdotal evidence that deficiency of Vitamins A and D can cause or worsen dry eye symptoms. 

home remedy for dry eyes
home remedy for dry eyes

A diet rich in vitamin A or supplements of these vital nutrients can be useful in the relief of symptoms of dry eye. Omega­3 fatty acids are often considered useful in the management of dry eye. Good dietary sources of omega­3 fatty acids include salmon, sardines, herring, and cod.

 Fish oils from these sources are excellent sources of omega­3. Flaxseed oil is a good vegetarian source. Since dehydration can also worsen symptoms of dry eyes, the intake of sufficient amounts of water every day can also improve dry eye symptoms. 

Frequent blinking, limiting the use of air conditioners, television, computers, and mobile phones, and using good quality sunglasses are often sufficient home remedies that can supplement medical treatment of dry eyes. 

Occasionally certain medications, like blood pressure drugs, anti­depressants, anti-histamines, and oral contraceptives can worsen dry eye symptoms. These medications may be altered or modified or dosage adjusted after obtaining the physician's opinion and advice.

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